I am a compassionate and experienced Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapist, dedicated to supporting children, adolescents, and adults in overcoming emotional and psychological challenges. With a client-centered approach, I provide a safe and nurturing environment where individuals can explore their thoughts, emotions, and experiences to foster healing and personal growth.

​

My Approach

I specialize in helping clients manage and recover from trauma, anxiety, depression, and other emotional difficulties. Utilizing evidence-based therapies such as CBT and EMDR, I tailor my interventions to meet the unique needs of each client, empowering them to develop resilience, improve emotional regulation, and achieve lasting change.

​

Areas of Expertise:

✅ Trauma & PTSD Recovery
✅ Anxiety & Depression
✅ Stress & Emotional Regulation
✅ Low Self-Esteem & Confidence Building
✅ Behavioral & Emotional Challenges in Children & Adolescents
✅ Grief & Loss

​

Who I Work With:

🌿 Children – Supporting young clients with emotional regulation, anxiety, and trauma in a way that is engaging and developmentally appropriate.

🌿 Adolescents – Helping teens navigate emotional struggles, build resilience, and develop positive coping strategies.

🌿 Adults – Providing compassionate therapy to address past trauma, stress, and mental health challenges, promoting personal growth and well-being.

​

I believe in the power of therapy to transform lives and am committed to guiding my clients toward a brighter, healthier future.